Theme: "Radiant Love & Authentic Self-Expression"
This year, Soulful Sundays invites you to connect more deeply with the natural cycles of the moon. Every two weeks, we release a ritual guide to help you align with the energy of the new moon and full moon, exploring their unique astrological themes.
These guides include daily practices leading up to and culminating in the moon phases, helping you:
🌌 Build emotional clarity and focus over time
🌿 Cultivate self-awareness and intention
✨ Align with the flow of the cosmos to create a life of balance and purpose
By syncing your rituals with the lunar cycle, you allow yourself to pause, reflect, and recalibrate—unlocking the benefits of consistent, intentional practice. Science shows that daily rituals reduce stress, improve focus, and enhance resilience. Adding ceremonial cacao to these practices amplifies their effects, opening your heart, grounding your energy, and deepening your connection to the moon’s rhythms.
Introduction to Leo Full Moon
On Wednesday, 12 February 2025, at 12:53 am AEDT, we welcome the Full Moon in Leo. This lunation illuminates themes of self-expression, confidence, and love—making it the perfect prelude to Valentine’s Day.
Leo, ruled by the Sun, encourages us to shine our inner light and embrace what makes us unique. It’s a time for bold self-expression, celebrating our individuality, and connecting with those we love. This Full Moon also brings an opportunity to release old fears—especially those around being seen, loved, or valued—and step fully into our authentic selves.
Valentine’s Day & Reclaiming Love Beyond Commercialisation
Valentine’s Day, observed on 14 February, originated as a Christian feast day honouring Saint Valentine. Over time, it has evolved into a commercialised celebration, often focused on romantic relationships.
However, at its core, this day is about love in all its forms—self-love, platonic love, and deep appreciation for the connections that enrich our lives.
To make this time more meaningful, we can:
💌 Express genuine love & appreciation – Write heartfelt letters or notes to those who matter most.
💛 Practice self-love – Dedicate time to self-care and rituals that nourish your heart and mind.
🌿 Embrace acts of kindness – Do something thoughtful for someone else, bringing warmth and joy into their day.
By honouring love in a way that aligns with our values, we reclaim the deeper meaning of both the Leo Full Moon and Valentine’s Day, making this a time for heartfelt connection and authenticity.
The Daily Rituals
The following practices can be done in any order between leading up to the full moon. Choose one each day or repeat the ones that resonate most. Each practice helps you align with Leo’s heart-centred energy while preparing for the Full Moon’s culmination.
1. Creative Expression
- Practice: Engage in a creative act that brings you joy—whether it’s painting, dancing, writing, or cooking a beautiful meal.
- Reflection/Journal Prompt: How does expressing my creativity help me connect with my authentic self?
- Cacao Ritual: Sip cacao before your creative session to enhance inspiration and joy.
2. Self-Confidence Meditation
- Practice: Close your eyes and visualise golden light radiating from your heart, filling you with warmth and confidence.
- Reflection/Journal Prompt: Where in my life do I feel the most confident? Where can I embody this energy more?
- Cacao Ritual: Enjoy cacao post-meditation, affirming, “I shine brightly and embrace my true self.”
3. Heartfelt Communication
- Practice: Reach out to someone you love and express your gratitude for them—through a heartfelt message, voice note, or handwritten letter.
- Reflection/Journal Prompt: How does expressing love strengthen my connections? How can I be more intentional in my relationships?
- Cacao Ritual: Sip cacao before your conversation, allowing its heart-opening properties to support authentic connection.
4. Self-Love Ritual
- Practice: Treat yourself as you would a loved one—whether that means running a warm bath, taking yourself out for a solo date, or writing a love letter to yourself.
- Reflection/Journal Prompt: What does true self-love look like for me? How can I honour myself more?
- Cacao Ritual: Drink cacao while affirming, “I am worthy of love, care, and joy.”
5. Play & Joy
- Practice: Do something purely for fun—dance in your living room, sing at the top of your lungs, or go on an adventure.
- Reflection/Journal Prompt: What activities bring out my inner child? How can I bring more playfulness into my life?
- Cacao Ritual: Sip cacao beforehand, setting the intention to welcome joy and spontaneity.
6. Releasing Fear Around Love
- Practice: Write down any fears, insecurities, or limiting beliefs about love (whether self-love or love for others). Safely burn or tear the paper as a symbolic release.
- Reflection/Journal Prompt: What fears about love or relationships am I ready to release? What new beliefs do I want to embody?
- Cacao Ritual: As you sip cacao, visualise it dissolving old fears and filling you with love and trust.
Special Full Moon Ritual: Radiant Heart Activation
On the evening of February 12, harness the illuminating energy of the Leo Full Moon to celebrate love in all its forms—whether for yourself, a partner, or the people in your life.
Ritual Steps
Prepare Your Space
- Light candles (gold or pink are ideal) and set up a space with comforting elements like flowers, essential oils, or meaningful objects.
- Have a mirror nearby and a piece of rose quartz or any heart-centred crystal.
Ground Yourself
- Sit comfortably with your cacao. Take deep breaths, connecting with the warmth in your heart space.
Mirror Affirmations
- Stand before the mirror and, looking into your own eyes, speak words of love and appreciation:
- “I am worthy of love in all its forms.”
- “My heart is open to giving and receiving love freely.”
- “I love and accept myself exactly as I am.”
- Stand before the mirror and, looking into your own eyes, speak words of love and appreciation:
Heart Meditation
- Hold your rose quartz to your heart. Close your eyes and visualise the Full Moon’s light filling your heart with warmth, love, and self-acceptance.
Love Letter Exercise
- Write a love letter—either to yourself or to someone special. If writing to yourself, read it aloud as a powerful declaration of self-love.
Cacao Integration
- Conclude your ritual by sipping cacao, allowing its heart-opening magic to amplify your love and gratitude.
Reflection Prompts for After the Ritual
- How did this ritual shift my perception of love and self-worth?
- What steps can I take to nurture my relationships (with myself and others)?
- How can I continue to express love with confidence and authenticity?
Bringing It All Together
Soulful Sundays biweekly ritual guides are your invitation to align with the moon’s rhythms, creating space for growth, connection, and transformation. This Aquarius New Moon encourages bold visions, community connection, and embracing change with courage.
Let these practices ground your intentions and open you to limitless possibilities.
Your ritual awaits. 🌑✨
