In 2025, Soulful Sundays invites you to deepen your connection with yourself and the universe by aligning with the natural rhythms and cycles of the cosmos. Each month, we will journey through the new moon and full moon phases, exploring their astrological themes and energies.

As we conclude this year’s Soulful Sundays, we reflect on how your intentions—spoken, thought, or enacted—are the threads that weave your reality. Words are spells, actions are prayers, and each small choice becomes part of the larger tapestry of your life.

This week is about connecting deeply with the truth that you are supported, safe, and abundant in every moment. Through reflection, embodiment, and mindfulness practices, you’ll align with the knowing that all your needs are met and cultivate gratitude for the wealth already present in your life.

This week’s theme, Nurturing Touch, invites you to explore the power of gentle, caring connection—both with yourself and others. Through touch, we reconnect with our bodies, soothe our nervous systems, and strengthen bonds of love and trust.

This week’s focus invites you to cultivate deeper awareness of your breath, both physically and metaphorically. Just as breathing deeply brings oxygen and clarity to the body, intentional breathwork can fill your heart and soul with lifeforce, love, and presence.

This week’s theme, I Am Love, I Am Loved, invites you to see yourself through the lens of universal love. You are made of pure light and love—an extension of the same lifeforce energy that connects all living things. Recognising this inherent truth allows you to move beyond self-doubt and fear, stepping into your innate worth and confidence.