1. Create Your Space
Light a candle. Place your journal nearby. Prepare a cup of Tsokolate Regulate, infused with lavender, skullcap, and passionflower, to soothe the nervous system and bring calm presence.
2. Sip and Center
Hold your cup of ceremonial cacao in both hands. Sip slowly. Feel its warmth spread through your body as you ground into the present.
3. Write and Release
On paper, write what you are ready to release: fears, cycles, or stories that no longer serve you. Speak them aloud. Imagine them dissolving into the shadow of the eclipse.
4. Call in Renewal
Close your eyes and rest your hands on your heart. Whisper an intention: “I welcome clarity. I open to new beginnings. I make space for what is ready to grow.”
5. Seal with Sweetness
Choose the chocolate that feels right for you:
✦ Sacred 7 Grounding (Macadamia and Ginger, Dandelion) to anchor and stabilise
✦ Sacred 7 Love (Strawberry, Goji, Rose) to soften and open the heart
Or enjoy both, for rooted tenderness and compassionate release