1. Create Your Space
Light a candle and prepare your journal. Brew a cup of Tsokolate Clarity, infused with Brahmi, Ginkgo Biloba, Gotu Kola and Rosemary, to enhance focus and calm the mind.
2. Sip and Center
Hold your cacao with both hands. Breathe deeply and feel warmth spread through your body. Let this be the meeting of stillness and fire.
3. Write and Release
On paper, write what you are ready to let go of: fears, doubts or old patterns that have dimmed your spark. Read them aloud, then burn or tear the paper safely to release their hold.
4. Declare Your Fire
Write what you are ready to embody. What truths are you claiming? What new beginnings are calling you? Speak your words clearly and aloud to anchor your intentions.
5. Seal with Sweetness
Take a piece of Expression Chocolate, a rich choc-hazelnut praline with crunchy hazelnut pieces infused with licorice root and tulsi. These herbs open the throat and heart, bringing grounded confidence and clarity to your voice. Allow the sweetness to anchor your intention with warmth and self-assurance.