1. Create Your Space
Dim the lights or light a single candle. Place your journal nearby. Prepare a warm cup of Tsokolate Lover, infused with rose, shatavari and red maca, to open the heart and hold you gently as you dive into emotional depth.
2. Sip and Centre
Wrap your hands around your cacao. Take slow breaths. Feel your body soften and ground. Let the warmth create a sense of safety and presence.
3. Reflect and Release
Write on the top of a page:
“I am ready to release…”
Name the habits, emotional patterns, fears or attachments you are ready to let go of. Read them aloud. Then tear the page or fold it and set it aside as a symbolic release.
4. Plant a New Intention
On a fresh page write:
“I now choose to begin…”
Let this intention come from your body, not your mind. Let it be honest. Let it be powerful. Speak it aloud.
5. Seal with Sweetness
Choose the chocolate that supports your intention:
✦ Creation Chocolate
Fig and cherry pecan praline with damiana, shatavari and red maca.
Supports creativity, emotional renewal and self-expression.
✦ Grounding Chocolate
Macadamia and ginger with dandelion root.
Anchors your intention, stabilises your energy and holds you steady through transformation.
Enjoy slowly. Let it seal your ritual and anchor the new beginning you have claimed.