Edition 9: Capricorn New Moon

January 19, 2026
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"This is the perfect time to set intentions that are grounded in reality, honest about what you truly want, and aligned with your deeper values. You are invited to refine your relationship to ambition, not by pushing harder, but by aiming clearer and acting with devotion."

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This morning the Capricorn New Moon rose, inviting us into a fresh cycle of grounded intention, wise planning and embodied growth. The first lunar phase of the year carries the power of practical beginnings, stability and long term vision. Capricorn energy supports us to align what we do with who we are becoming.

 

Even after the moment of exact alignment, the influence of this New Moon remains active for the next 48 to 72 hours. You can still tune into this energy tonight and over the coming days as you settle into intention, release old patterns and plant seeds that feel rooted in presence and purpose.

 

This edition of Soulful Sessions invites you to move with intention rather than urgency, to ground your goals with wisdom, and to honour both your inner authority and the pathways that will carry you forward.

🌑 The New Moon in Capricorn

This New Moon occurred at 6:51 am AEDT with the Sun and Moon aligned in Capricorn, the sign of structure, discipline, maturity and long term manifestation. Capricorn is an earth sign that calls us to build slowly, consistently and with care. It reminds us that sustainable growth requires stability, patience and integrity.

 

In the days following this New Moon, the lunar energy is gently activating the themes of responsibility, planning and embodiment. This is the perfect time to set intentions that are grounded in reality, honest about what you truly want, and aligned with your deeper values. You are invited to refine your relationship to ambition, not by pushing harder, but by aiming clearer and acting with devotion.

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🔮 Energies to Work With

✦ Grounded intention: setting goals you can sustain with presence

 

✦ Structure: creating routines and systems that support your vision

 

✦ Responsibility: stepping into agency with conscious choice

 

✦ Inner authority: trusting your own guidance and wisdom

 

✦ Manifestation through embodiment: building what you want with awareness and consistency

 

These energies will continue to support you as you plan, contemplate and begin again with clarity and direction.

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Ritual Practice: Ground, Commit and Embody

1. Create Your Space
Choose a quiet corner where you feel present and steady. Light a candle and place your journal close by. Brew a cup of Tsokolate Clarity to help calm the mind and bring focus to your inner awareness.

 

2. Sip and Centre
Hold your cacao with both hands. Breathe deeply and let your body soften. Allow the warmth to ground you, bringing you into the present moment.

 

3. Release What No Longer Supports You
On a page write:
“What no longer supports my wellbeing or growth…”
Let your thoughts flow freely without judgement. These may be old habits, worn patterns, or commitments that drain rather than sustain. Speak them aloud if it feels safe, then fold or tear the page as a symbolic release.

 

4. Set Grounded Intentions
On a fresh page write:
“What I now choose to build and embody…”
Let this intention be real, achievable and meaningful. Capricorn energy does not favour wishful thinking but steady, rooted commitment. Speak your intention aloud as affirmation and feel it settle into your body.
 

5. Seal with Edible Alchemy
Choose from your cacao and chocolate pairings to anchor your intention into the body:

 

✦ Power Chocolate
Toasted coconut butter with golden turmeric caramel infused with cinnamon and Siberian Ginseng.
Awakens resilience, confidence and aligned action as you step into your intention

 

✦ Grounding Chocolate
Spiced macadamia praline with gingersnap biscuit infused with ginger and dandelion root.
Stabilises the nervous system and anchors your vision into the physical realm

 

Slowly savour your chosen pairing, feeling each taste settle your intention deeper into your body and energy field.
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Edible Alchemy for the new moon

✦ Tsokolate Clarity - brings mental focus, serenity and intentional presence
✦ Power Chocolate - evokes inner authority, resilience and purpose driven momentum
✦ Grounding Chocolate - brings a sense of stability, embodied calm and physical support

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Closing Reflection

The Capricorn New Moon invites you into a season of thoughtful planning, honest self inquiry and conscientious action. This is a lunar moment for intention that feels grounded not just in desire but in devotion. As you move through the coming days, continue to revisit your intention, honour the steps you are willing to take and soften into the practice of presence.

 

Let your body remember your choices. Let your actions align with your values. Build from a place of clarity, care and wisdom.

Your Ritual Awaits.

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